Reiki, Reflexology and Crystal Shop in Milton Keynes - Penny Alterskye

Most crystal balls you see on television, in the movies and at some events are actually made from glass, (they are generally flawless looking and clear).  If you go to a healing crystal shop you will be able to find many crystal balls made from different healing crystals e.g., amethyst, selenite, quartz.  The natural crystal balls will have marks and flaws inside them often referred to as inclusions.  This makes them unique and is part of the fascination that people have with them.

This is my selection of 4 healing crystals that personally chosen for their ability to help with spiritual stress.  These crystals are mookaite, aragonite, celestite and moss agate. They help us find space within this world, so that we can connect with ourselves, on our spiritual journey throughout life.

The crystals I am highlighting in this blog, help alleviate mental stress and include amazonite, amethyst, sodalite and blue lace agate. There are of course, many other crystals that can also help with mental stress, below are merely the 4 I like the combined energy of. 

I am often asked which crystals I would recommend for anyone experiencing stress. There are 4 different types of stress that I will be covering across the next few blogs. All are important and all have recommended crystals that can be used to help support. This first stress blog covers Emotional Stress. 

So, what exactly is Crystal Reiki? Simply put, it is a Reiki session, where crystals and specific crystal grids are added into the Usui Reiki treatment. 

People often ask me if it makes any difference to the energy of the crystals if they have been tumbled or left rough and in a raw state, and in my opinion, it makes no difference at all.  

Finding a new crystal shop/spiritual shop to explore is a really exciting activity. Even though I own my business Clarity of Sight, I still love to explore other people’s shops. For me it is about the feel of the shop when you walk in.

Do you know what your chakras are? Have you heard about them? We all have them. We are born with them, and we have them throughout our lifetime. The job of each chakra is to receive, assimilate, and distribute energy throughout the body.

Numbers are all around us. We are born with numbers, in our birthdate, time of birth, place of birth and our names. All these numbers mean something from a numerical point of view.

I am delighted to announce that I am fully registered with the CNHC for both Reflexology and Reiki. This means a great deal to me as it shows my commitment to working with my clients, to help them improve balance and health throughout their treatments, offering lifestyle improvements to assist their health and wellbeing.

The question I was most recently asked was "what is the best protection when reading for yourself or others... or is a daily white light prayer we can say once daily is that enough or should we do protection every reading or every time we connect in."

I’m trying to view the world in a more positive light and would like to introduce crystals into my life this year. What crystals do you suggest I carry with me to feel a stronger sense of positivity?